PAYG - £7 per class when booking online or paying at the studio.
PAYG LOYALTY CARD - £60 = £6 per session 10 classes or 60 minute drop in sessions. The loyalty card is valid for 6 months from date of purchase - that gives you 26 weeks or 182 days or 4368 hours to complete 10 hours of training! The loyalty card helps those who attend the studio regularly to receive a discounted class/drop in price.
AWOL - Monthly Nutritional Support inc. weekly Weigh & Measure
Monthly Package - POA (runs from 1st to last day of the month)
Gym Package - £60p/m
Full unlimited use of equipment in Studio 2 - Concept 2 rower, ski-erg, wattbike, recumbent bike, exercise bike, treadmill, cable machines, hack squat, Kinesis 1, TRX, free weights & other strength & conditioning equipment. Initial induction required - £30.
PAYGym £7 or £6 with a PAYG Loyalty Card
Access to use of equipment in Studio 2 - Concept 2 rower, ski-erg, recumbent bike, exercise bike, treadmill, cable machines, hack squat, Kinesis 1, TRX, free weights & other strength & conditioning equipment. Initial induction required - £30.
£7 per 60min session
£10 up to 2hrs session
£60 Loyalty Card (10 x 60min sessions) - longer sessions up to 2hrs are charged as 1.5 sessions - valid for 6 months
Monthly Unlimited Drop-In Sessions (90min max per session) - £60 per month
Do your own workout or follow a Sufferfest DVD. Book by contacting us direct.
ACCESS ALL AREAS
1. 8 x Classes or Gym or Wattbike Drop-In Sessions* - £45 per block / Valid for 5 weeks (£5.62 per session)
2. 12 x Classes or Gym or Wattbike Drop-In Sessions* - £60 per block / Valid for 5 weeks (£5 per session)
3. Unlimited Classes and Gym and Wattbike Drop-In Sessions* - £90 per month (Payable on 1st of the month)
* Bolt on packages are available to include personalised training plans to follow
COACHED PLAN - 1 session per week*: £60 per block (1 session per week) - to be used within 5 weeks, unused sessions cannot be carried over
COACHED PLAN - 8 sessions: £100 per block (8 x 60-90min sessions)- to be used within 5 weeks - ideally 2 per week, £12.50 per session, unused sessions cannot be carried over
UNLIMITED COACHED MONTHLY WATTBIKE DROP-INS: £120 per month (as many sessions as you want, in the month)
This session can also be completed as part of a small group on a Tuesday or it can be completed at a time to suit you. All designed to progress your fitness and performance. Group Sessions take place on: TUESDAYS 8.15 - 9.45pm
Fitness or Lifestyle Consultation (60mins) £35
A 60min consultation to discuss your fitness goals.
PAYG 60min PT Session £35
Block Booking - £120 / £200 (T&C's apply)
Bespoke Classes and Group Personal Training from £35 per hour
Bespoke Group Classes, Personal Training and fitness packages are available, from 2:1 to small groups of friends, colleagues or club mates - please contact us to discuss your requirements.
Online Coaching Packages - from £60 per month
We offer various online training support packages to help you achieve your fitness goals. Please contact us for further information and to see how we can support you.
Full Coaching Package + Gym Use - £120 per month
Full coaching package, providing detailed session plans to follow with support and guidance via email, text and skype. Includes full use of the gym (Studio 2) and Wattbike drop-in sessions (excludes timetabled sessions/classes).
Using Wattbike testing protocol, providing heart rate & power zones. (Allow up to 90mins to include learning to ride to power).
One of the unique features of the Wattbike is the ability to monitor your cycling technique as you ride. Full analysis of pedal technique effectiveness and results emailed out following your assessment.