PAYG - £7 per class when booking online or paying at the studio.
1 Class or Wattbike Drop-In per week* - £30 per month (Payable by Direct Debit on 1st of the month)
Unlimited Classes and Wattbike Drop-In Sessions* - £60 per month (Payable by Direct Debit on 1st of the month) - Longer sessions (90mins) are available by prior arrangement
* Bolt on packages are available
£7 per 60min session
£10 up to 2hrs session
Do your own workout or follow a Sufferfest DVD. Book by contacting us direct.
MONTHLY COACHED WATTBIKE SESSIONS (only available if you have accurate power training zones - e
ach session is planned around your personal goals, using your heart rate and power training zones).
COACHED PLAN - 1 session per week: £60 per month - to be used within the month, unused sessions cannot be carried over. Initial and regular Fitness Testing required - £35 per test.
COACHED PLAN - 2 sessions per week: £100 per month to be used within the month - unused sessions cannot be carried over. Includes fitness testing when required.
UNLIMITED COACHED MONTHLY WATTBIKE SESSIONS: £120 per month (as many sessions as you want, in the month). Includes fitness testing when required.
ALL IN BESPOKE PACKAGE - Bespoke Monthly package built around you. Can include classes, Wattbike Drop-Ins, coached sessions, PT, gym etc.
1 x session per week = £150 per month
2 x sessions per week = £300 per month
Includes unlimited private gym use.
+ Nutritional Support can be added as a bolt on from £25 per month.
+ Wattbike Coaching can be added for £50 per month.
SMALL GROUP PT - Small Group Personalised Training: follow a personalised training plan, which progresses with you.
Monthly Small Group PT Packages:
1 x 90min sessions per week £65 per month Includes 1 x Gym Drop-In session each week (unsupported)
2 x 90min sessions per week £130 per month Includes Unlimited Gym Drop-In sessions each week (unsupported)
3 x 90min sessions per week £195 per month Includes Unlimited Gym Drop-In sessions each week (unsupported)
Session times available:
Wednesday Evenings 7.15-8.45pm
Saturday Mornings 8-9.30am or 9-10.30am
Daytime Sessions: Monday to Friday mornings 9.30-11am
Fitness or Lifestyle Consultation (60mins) £35
A 60min consultation to discuss your fitness goals. Emailed write up £15.
Bespoke Classes and Group Personal Training from £35 per hour
Bespoke Group Classes, Personal Training and fitness packages are available, from 2:1 to small groups of friends, colleagues or club mates - please contact us to discuss your requirements.
Online Coaching Packages - from £60 per month
We offer various online training support packages to help you achieve your fitness goals. Please contact us for further information and to see how we can support you.
Full Coaching Package from £120 per month
Full coaching package, providing detailed session plans to follow with support and guidance via email, text and skype. Includes full use of the gym (Studio 2) and Wattbike drop-in sessions (excludes timetabled sessions/classes).
Using Wattbike testing protocol, providing heart rate & power zones. (Allow up to 90mins to include learning to ride to power).
One of the unique features of the Wattbike is the ability to monitor your cycling technique as you ride. Full analysis of pedal technique effectiveness and results emailed out following your assessment.