1:1 PERSONAL TRAINING
The foundtion PT package is based on 1 x personal training session per week. Cost £150 per month.
SPORTS MASSAGE SERVICE
60 minute appointment £45.
30-45 minute appointments £30 - this type of appointment works well when it's a massage for calves only or shoulder and neck.
For appointments longer than 60 minutes, please contact me so we can discuss requirements.
WATTBIKE OPEN SESSIONS
PAY AS YOU GO from £10 per session (Wattbike Pro/Trainer) All sessions to be booked in advance.
Unlimited Monthly Wattbike sessions per month £75.00 All sessions to be booked in advance.
Choose between comfort or sport saddle.
Pedals can be toe cage - SPD MTB - SPD SL - Look Keo or bring your own.
For those on the unilmited package, it is possible to use your own saddle, this would need to be kept at the studio as it would be fitted to a seat post ready for your arrival.
Each Wattbike has its own cooling fan availble.
The studio is air conditionend and kept at around 16-18 degress all year round.
WATTBIKE COACHING
For me as a coach, I feel it's important to sit down and talk through your requirements because from experiance, some clients may only need my help with 1 session per week where others may need me to provide every session they complete.
There may be a mix of online and inhouse training so I prefer to spend time working through your requirements then a package can be developed and a price provided.
Wattbike Fitness Assessment, Testing, Pedal Technique Analysis and Workshops
Since opening a Wattbike studio in June 2013 I have worked with Wattbike in various capacities. I have worked as a Wattbike Master Trainer which is where I traveled to various facilities to develiver Wattbike workshops. Workshops can deliver various information to help others learn and deveop their knowledge on how to use the Wattbike.
Wattbike Assesments & Testing enables us to gather information such as training zones, heart rate and power which not only allows you to use these within each Wattbike sesssion you complete, but also to monitor and measure your improvements.
Pedal technique assessments make the invisible visable - using the Wattbike hub we can record each pedal stroke, break down each stroke into segments and look into how (if it's neccessary) we can work to improve our technique.
Wattbike workshops are structured around your requiremtns from a 60 minute session covering how to use the Wattbike to all day workshops where we can go through in more detail, all things Waattbike.