I don't believe in long-term contracts, more long-term commitments. I structure packages based on a rolling month, so we can easily adapt packages as we go.
My initial package to help provide guidance is based on 1 session per week and costs £130 per month.
Personal Training is not a 'one approach fits all'. I feel it is important before any type of training is booked that we spend some time to make sure the approach used is the best one for you at this time.
The WHO - WHAT - WHY are key points which we will talk through.
What are your expectations of Personal Training?
How many PTersonal training sessions per week do you feel would be the best starting point and how long would you like each session to be?
How much training will you complete between Personal Training sessions and what type of training will this be?
Is any support outside of Personal Training required? This might be providing training plans, guidance, support or accountabilty.