Wattbike fitness testing helps you not only to set a bench mark, but it also helps to set the intensity within your classes or in your own Wattbike training sessions. Anyone of any fitness level can benefit from taking a basic fitness test, available for just £35. The test will calculate your power and heart rate zones.
These are some of the many different fitness tests we use:
3min AEROBIC TEST
SUB MAX/ MAX RAMP TEST
10min PROGRESS CHECK (based on 3min)
20min HIGH PERCENTAGE OF MAXIMUM MINUTE POWER TEST
Periodic fitness tests should be carried out to help show progression and to help adjust training programmes. Book yours today and take your training to the next level.
PEDAL EFFECTIVENESS SCORE
From gaining power and speed to conserving energy, pedalling efficiency has a huge imact on cycling performance. But determining accurate pedal stroke effectiveness has only been possible in the research lab – until now. With the Pedalling Effectiveness Score available on the Wattbike app (a progression of the Polar View feature), we can help you easily assess the impact of changes in pedalling technique in real-time.