SPORTS MASSAGE THERAPYMark is a Level 4 Sports Massage Therapist and brings his knowledge of both sports massage and personal training to the treatment room, to enable him to provide the best possible sports massage treatment. You don't have to be in to fitness or sport to benfit from a sports massage. Many of Marks clients don't do any sport but feel the benefit from regular sport massages. Sitting at a desk for long periods, driving, standing up on a production line or daily life can all cause issues with your tissues which a sports massage can help ease.
Lower Body, Upper Body or Upper & Lower Body Sports Massage Appointments
Appointments are 60 minutes. Within this time, Mark will provide either lower or upper body sports massage or a mix of both.
£40 per session
Appointments are available from 6.30am Monday to Sunday
BOOKING YOUR APPOINTMENT:
Complete the form below and we will be in touch to arrange your appointment.
Or you can Call, Text or WhatsApp: 07980 425 458
(Please note, if I am with clients - please do leave a message and I will get back to you at my earliest convenience).
It’s all about you:
Before your massage, I will always carry out an initial consultation - this may only take a few minutes or it could take longer if we need to gather more information. It’s really important I understand the purpose of your visit so that I can make sure I provide the best possible service.
CONTACT ME TO BOOK YOUR SPORTS MASSAGE APPOINTMENT
Appointments are available from 6.30am Monday to Saturday with limited availability on Sundays
At Your Appointment
Those suffering from any viral infection are advised not to receive a Sports Massage. A Sports Massage will stimulate the circulation and lymphatic system and can cause the virus to spread in the body.
What to wear
Depending on the area of your body to be worked on, we ask clients to dress appropriately. For a more effective treatment we suggest wearing lightweight, flexible clothing such as loose shorts and a vest top or similar. For ladies receiving a back/shoulder massage, we would suggest wearing a standard bra and NOT a racer-back sports bra. A changing room is available within the treatment room. Please shower if you will have trained immediately before your massage - shower facilities are available on site.
Creams & Oils
Mark uses 2 different waxes generally. One is a liquid wax which is used for 80% of his massage techniques. The other is a sports massage wax which provides additonal grip and control when needed such as when using tool assited massage. If you have any allergies to creams or oils, please let us know on booking. If you prefer a certain cream or oil, please feel free to bring your own. Vegan products are available on request.
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