SMALL GROUP PERSONAL TRAINING 

For those who want more... 

With the support and knowledge of your own PT, we will help you achieve unbelievable results. 
 
We get results for real people who have busy lives - people who need flexibility with their training and lifestyle.  
 
We've created the SGPT package, specifically with you in mind. Training with like-minded people, building new friendships and with us supporting you every step of the way! 
Are you new to or returning to exercise? 
Not very gym or exercise confident? 
Not sure on what to do or how to do it? 
Training regularly but don't know how to progress further? 
Want leaner legs and a back to die for? 
Have you set yourself a challenge or entered an event? 
 
Then our Small Group Personal Training is for you! 
 
No more excuses. No more guess work. Let us show you how to get the results you want while still having fun and still enjoying life. 

WHAT IS SMALL GROUP PT? 

WHAT DO YOU GET? 

Small Group PT means affordable personalised training - 1 or 2 sessions per week. 
You train with people just like you, supporting you all the way. 
Small groups with big support - accountability & consistency. 
1-1 time with your trainer because we know how much this means to you. 
Your training programs are designed for you and will get you the best results. 
We will change how you feel about exercise and food! 
Small Group Personal Training sessions - 1 or 2 sessions per week. 
Training which targets what YOU want to fix. 
Accountability to get your training completed. 
Support from your PT every step of the way.  
Nutritional guidance and support. 
Measured assessments and results from the start. 
Private facility - no big crowds. 
FREE Private Facebook Group for information and support - 24/7 
Sign up now and get FREE gym membership! 
I NEED EARLY MORNING 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability  
Support from your PT every step of the way. 
Private facility  
FREE Private Facebook Group  
Sign up now and get FREE gym membership! 
I NEED DAYTIME 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
I NEED EVENINGS 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
I NEED FLEXIBILITY 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
Small Group PT is not a circuit training class, led by a PT. It's a personalised training session, within a small group. So it's not 1:1 PT and it's not a group class - it's the best of both! 
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