SMALL GROUP PERSONAL TRAINING 

For those who want more...  Are you new to or returning to exercise? Not very gym or exercise confident? Not sure what to do or how to do it? Training regularly but don't know how to progress further? Want leaner legs and a back to die for? Have you set yourself a challenge or entered an event?  Then our Small Group Personal Training is for you!  

 
Get your own personal trainer, to help you build confidence, feel amazing and get incredible results.  
Our Small Group PT packages will give you all the above at a fraction of the cost of a 1-1 personal trainer. 
 
At MSF Fitness, we believe that everyone should be able to have a PT. Let's face it, you have probably tried so many times to get the results you want and deserve. Well we will make sure you get those results, having someone there for you when the going gets tough is the key to your success. 
 
Small Group means you will work with other people who - just like you - are fed up with the yo-yo diet lifestyle and basically just feeling miserable in the quest for a healthier, fitter, leaner you. 
 
We really look forward to seeing you soon! 

WHAT IS SMALL GROUP PT? 

WHAT DO YOU GET? 

Small Group PT means affordable personalised training - 1 or 2 sessions per week. 
You get to train with people just like you, supporting you all the way. 
Small groups with big support - accountability & consistency. 
1-1 time with your trainer because we know how much this means to you. 
Your training programs are designed for you and will get you the best results. 
We will change how you feel about exercise and food! 
Small Group Personal Training sessions - 1 or 2 sessions per week. 
Training that targets what YOU want to fix. 
Accountability to get your training completed. 
Support from your PT every step of the way.  
Nutritional guidance and support. 
Measured assessments and results from the start. 
Private facility - no big crowds. 
FREE Private Facebook Group for information and support - 24/7 
Sign up now and get FREE gym membership*! 

Fill out your details below and we'll send you further information! 

I NEED EARLY MORNING 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability  
Support from your PT every step of the way. 
Private facility  
FREE Private Facebook Group  
Sign up now and get FREE gym membership! 
I NEED DAYTIME 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
I NEED EVENINGS 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
I NEED FLEXIBILITY 
1 or 2 sessions per week 
Nutritional guidance & support 
Training sessions that target what YOU want to fix 
Accountability 
Support from your PT every step of the way. 
Private facility 
FREE Private Facebook Group 
Sign up now and get FREE gym membership! 
 
No more excuses. No more guess work. Let us show you how to get the results you want while still having fun and still enjoying life. 
* T&Cs apply. Free Gym Membership with 2 sessions per week package. 
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