Within our private studio, we take an honest and open approach to training.
PT - 1:1 personal training, in a private studio, with daytime and evening slots available.
We don't ask anyone to sign into contracts and sessions can be paid for individually or as a block booking.
Online Coaching - have every training session you do, planned for you. With bolt on options including nutrition, studio use, gym plans and much more.
AWOL- Monthly nutritional support package which includes a weekly weigh & measure and ongoing support/monitoring of nutritional choices.